TIGER MILK

Description

 Tiger milk mushroom (Lignosus rhinocerus) has a long history in traditional medicine, especially in Southeast Asia. It’s gaining popularity again because of its unique combination of immune, respiratory, and gut health benefits. Here’s a breakdown of what it’s good for:

Main Benefits of Tiger Milk Mushroom

1. Supports Respiratory Health

• Traditionally used for asthma, chronic cough, bronchitis, and sinus issues
• May reduce airway inflammation and improve lung function
• Acts as a natural expectorant to clear mucus

2. Boosts Immune Function

• Contains beta-glucans, which help modulate the immune system
• May help fight off infections and enhance general immune resilience

3. Anti-Inflammatory

• Helps reduce chronic inflammation in the body
• Good for people dealing with autoimmune conditions, joint pain, or gut inflammation

4. Gut Health + Prebiotic Effects

• Nourishes beneficial gut bacteria (which may explain your gas!)
• Helps regulate digestion and improve overall gut function

5. Antioxidant Properties

• Protects cells from oxidative stress and free radical damage
• May support brain, liver, and skin health long-term

6. Energy + Vitality

• Some users report better focus, energy, and reduced fatigue
• Considered an adaptogen, helping the body cope with stress